Vegetables soup Diet 7 Day
Chances are that, at some point in time, you may have known somebody who tried a soup diet. Whether it was the cabbage soup diet, the vegetable soup diet that is prescribed to patients with heart problems through hospitals, or the Campbell's soup diet, most people have given some thought to doing some type of soup diet at some point. One of the main reasons that you might have not tried going on a soup diet is because you were probably unsure as to whether or not they actually work.
Will a Soup Diet Work?
There is often debate about whether or not a soup diet will work because it is a "fad" diet. The truth in the matter is that you will be able to lose weight on this diet. It is one of the best ways to cut down the amount of calories which you are consuming in a day, mostly because majority of soups mainly contain healthy vegetables. Most people tend to find that, depending on the amount of calories that they consume in an ordinary day, they can lose up to five pounds in a week with ease. This is much more weight than you will lose with most diets.
Will a Soup Diet Work in the Long Run?
If you are going to be dieting, one of the main things that you are probably interested in is making sure that you keep the weight off after you have lost it. This brings us to the biggest question- does the soup diet allow you to keep your weight off in the long run? Well, the answer to this is debatable. If you were to continue the soup diet your entire life, then yes, you would be able to keep the weight off. However, one of the main problems is the fact that since there is nothing in most soups except for vegetables and maybe lean meat, your body will burn the calories that it takes in very fast and you will often be hungry later on. If you cannot fight the hunger, chances are that you will end up going off the soup diet. As soon as you go off it, you will probably find that you will gain weight.
What Can Be Done to Prevent Weight Gain Post-Soup Diet?
Many people find soup as a wonderful detox for their bodies. After they have followed it for a few weeks and "flushed out" some of the fat that they may have, they look at it as a way to start new. Rather than going back to your old ways of eating junk food all the time, you can prevent yourself from gaining all of the weight that you originally had by eating healthy fruits and vegetables instead.
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
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Lost 12 lbs in 7 days-reposting the diet here2004-12-08 10:26:49 by cad
Wow- just weighed in- i lost 12 lbs total...in 7 12/08 10:23:05
this diet is so hot. im going on vacation but back on diet after new years. BTW- i dont eat like a pig regularly so im not worried about putting it back on. i also work out . i think ive been retaining water since i started working out, and the diet helped get rid of it. i feel so much better. i went from 164 to 152 exactly. thank GOD. ive been busting my ass...nice to see the scale agree with me. i should be around 125 so ive got a ways to go. the diets like this:
you make a big pot of vegetable soup
there are tons of recipes) that vary slightly
Another version of 7day plan2003-09-29 15:33:11 by rey21
My wife did feel hungry most of the time, mainly because she did this while working at the office.
7-Day Diet Plan (fax copy)
Day 1 Soup and fruit day
You may eat all fruits except bananas. Cantaloupes (melons) and watermelon are lower in calories than most fruits. Eat only the soup and fruits today. For drinks you may have unsweetened tea, cranberry juice, unsweetened coffee, or water. Don not put milk in the tea or coffee. Drink plenty of filtered or bottled water.
Day 2 Soup and vegetable day
You may eat all the vegetables you wish. Eat util you are stuffed
Cocojojo Slimming Diet Revolution, 100% Organic 24 Oz Veggie Vegetable + 8oz Green Coffee Bean Extract Formula for 14 Day Diet Result You Will Lose At Least 10-15 Lb
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7 days lean belly strongest version] drink fruit juice in the morning + evening soup diet: 86 powerful fat burning formula is open to the public, over 30 million people witness juice slimming miracle ", sooner or later, drink two days speed rejection 3kg (Traditional Chinese Edition)
Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
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