Vegetable Soup Diet Good Housekeeping
Soup Diet Plans, Recipes and Results - Good Housekeeping
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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets
Book (Grand Central Life & Style)
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Martha's Vineyard 21 Day & 21lbs Diet Detox2007-07-03 09:19:42 by emotionaleater
I purchased the book and the supplements. Its is a detox that also has shown to cause the people on this detox to loose weight. This is the schedule I have to follow.
8.30AM 1 8oz glass/bottle of water with 1 scoop of Essential Greens in one of the following
flavors; Natural, Apple/Banana or Very Berry
1 enzyme capsule
3 capsules of Inner Cleanse (day time tablets**)
1 cup of hot herbal tea (lemon and stevia can be added)
1 glass/bottle of water
9.30AM 1 8oz glass/bottle of water
1 8oz glass of hot or iced herbal tea (lemon and stevia can be added)
Do you think it mundane to2008-01-17 14:52:47 by SophiesDaddy
Stick to a fixed weekly diet?
Gluten free Cereal
Monday:- Mediterranean Portobello Burger
Tues - Celery and Tuna Salad
Detox Wednesday - Rice Salad with Seared Tuna
Thu -Chicken and Rice Salad with Pine Nuts and Lemon
Fri -Mediterranean Chopped Salad
Sat - Grilled Salmon with Orzo Salad
Sun - Chopped Salad with Beets, Beans, Goat Cheese and Hazelnuts
Monday:- Mediterranean Pasta
Tues - Sweet-and-Sour Cabbage Soup
Detox Wednesday -Spicy Vegetable Soup
Thu - Chicken with Lemon, Oregano, and Feta Cheese
Fri -Sauteed Chicken Breasts with Fennel and Rosemary
Sat - Greek-Style Lemon Roast Chicken
Sun - Sesame Salmon Fillet
Mediterranean Potato Salad
Left Over Food
It really is best to talk to a doctor.2010-08-20 11:46:39 by outofstep
It can be very dangerous.
If that really isn't possible, can you at least have someone with you for the first few days in case you need to go to the ER?
Here are some suggestions for diet, supplements and herbs that can help during the detox process. I used some of them myself...
During the actual withdrawal period, which may last from a few days to a week, the diet can be focused on fluids and the alkaline foods. The appetite is usually not great, and liquids will help in clearing alcohol from the body. Water, diluted fruit and vegetable juices, warm broths and soups, and teas using herbs, such as chamomile, skullcap (a nervine), or valerian root all will serve the needs
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
Book (William Morrow)