Vegetarian Diet recipes for dinner

Vegan Christmas Dinner Recipes (Vegetarians Welcome!)

By Nava · On Dec 01, 2011

Vegan shepherd's pie Choosing festive and colorful recipes for a vegan Christmas dinner menu (suitable for any vegetarian as well) doesn’t have to be difficult. VegKitchen is here to help with healthy holiday party fare ! Feasting with family and friends, so central to this beloved holiday is made all the merrier when compassion is paired with the abundance of the season. Here’s a mix-and-match list to make planning your holiday gatherings easier and healthier. Photo by Susan Voisin, FatFree Vegan Kitchen.


APPETIZERS & DRINKS

SOUPS

SALADS

HEARTY MAIN DISHES

SEASONAL SIDE DISHES

[If you don't want to add another recipe to make to your holiday meal, you can always serve a green veggie like broccoli, green beans, or Brussels sprouts, simply prepared with a little olive oil and garlic]

DESSERTS

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Source: www.vegkitchen.com


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Pescatarian/ Vegetarian Frugal Grocery Shopping

2008-10-10 06:14:06 by supertechnodunce

I have managed to come up with a frugal one month shopping for two adults or one adult and two kids that is a healthy whole foods diet for under $300 per month. This does require a bit of food prep since all of the recipes are made from scratch. But you can do a bunch of food prep for the week ahead of time and then throw everything together more quickly when its time to make dinner. Also a crockpot is useful for the beans and soups. If you are vegetarian just omit the fish and buy other stuff - there's still plenty here even if you just omit the fish.
Here are the meals you can make with the list I will post:
Breakfast: fruit smoothy, cereal and milk, oatmeal, muffins,...

Pescatarian/ Vegetarian Frugal Grocery Shopping

2008-10-10 06:55:41 by supertechnodunce

I have managed to come up with a frugal one month shopping for two adults or one adult and two kids that is a healthy whole foods diet for under $300 per month. This does require a bit of food prep since all of the recipes are made from scratch. But you can do a bunch of food prep for the week ahead of time and then throw everything together more quickly when its time to make dinner. Also a crockpot is useful for the beans and soups. If you are vegetarian just omit the fish and buy other stuff - there's still plenty here even if you just omit the fish.
Here are the meals you can make with the list I will post:
Breakfast: fruit smoothy, cereal and milk, oatmeal, muffins, fruited yogurt, eggs & toast, granola
Lunch: leftovers, pizza, burritos, soup, tuna sandwich, hummus...


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