Vegetables Recipes for Diet

Easy Raw Recipes - Raw Food
Maxresdefault.jpg Why go raw?

Ever since your mom force-fed you broccoli, you've realized that raw, unprocessed foods are good for your body—and your waistline. In the 1990s, the raw-food movement hit pop culture, and celebrities such as Demi Moore, Uma Thurman, and Woody Harrelson have been reported fans. Raw foodists eat only uncooked, unprocessed food, including fruits, vegetables, nuts, seeds, and, for certain types of raw foodists, meat and fish. You may not be ready to give up your whole-grain muffins, but adding more raw food to your diet can be tastier than you think. Check out these five flavorful recipes that will add a kick to your fruits and veggies.

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Source: www.health.com


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Need recommended recipes for anti-yeast diet.

2013-09-02 00:04:36 by nook1357

My Mom has a really bad yeast infection throughout her intestinal tract. I need to put her on a diet that has no sugar,no Splenda, no yeast, no starches, no high sugar vegetables and products that use yeast to age them (wine, vinegar,cheese, soy sauce). The whole idea is to kill off the yeast in her system. Yeast lives on sugars and starches. I also need to keep her weight up.
I can only use any protein that is not cured with sugar. Yogert is ok, but not milk. Most fats are fine to use. Most nuts are fine except peanuts.
So far I can think of making stir fry, some soups, and egg dishes

Looking for new Vegetables... suggestions?

2009-01-11 03:25:43 by M81meg81

I lost a lot of weight, but did not really maintain a sensible diet. My new years resolution last year was to lose weight, this year it is actually to eat healthier.
I am slowly acquiring my taste for vegetables. Right now mainly Brussel Sprouts, Sugar Snap Peas, and frozen peas. I'm looking for any suggestions for vegetables or recipes to try. I want to eat better and encourage my 2 baby girls to do the same.
Thanks for your help.

Am collecting low fat recipes for this go-round

2012-02-19 20:00:05 by feebeejeebee

I gained 22 lbs on my recent 16-day round of steroids due to another bout of pneumonia. Dr wants me to try a low fat diet for 8 months as part of a study for diabetics. Problem is that I have never really done low fat - always low calorie or low carb. I live in a very small town and fish is not easily accessible, nor do I have a good assortment of vegetables. I could use all the suggestions I can get. I have about a dozen recipes now and have my meals planned out for a week, but I would like to have more on hand.
Thanks in advance! I have always gotten good meal ideas from this forum in the past.


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