Fruit and vegetables smoothie diet recipes

Smoothies for Weight Loss: Flat Belly Smoothie Diet Recipes
My Favorite Green Smoothie

These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Quick and easy to prepare, these smoothie recipes not only contain a variety of refreshing fruits, they pack MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that specifically targets belly fat. Get more recipes, meal ideas, and weight loss tips when you join the Flat Belly Diet online!

These filling, creamy smoothies are perfect for breakfast, lunch, or a Flat Belly snack and each recipe is around 400 calories per serving. And to boost their Flat Belly power even more, pair them with these 5 one-minute weight loss secrets for even faster results. Happy sipping!

Click here for the complete Flat Belly Cookbook and lose up to 15 pounds in 32 days eating the foods you love!

Cakes and Smoothies that melt belly fat - try it tonight! Flat Belly Diet Cookbook

Source: www.prevention.com


You might also like:

Vegetable and Fruit Smoothie Recipes …
Vegetable and Fruit Smoothie Recipes …
Green Fruit, Vegetable And Seeds Smoothie
Green Fruit, Vegetable And Seeds Smoothie
How to Make Vegetable & Fruit Smoothies : …
How to Make Vegetable & Fruit Smoothies : …

I"m about 75% raw...

2009-01-10 17:03:21 by veggirl77

Fruit, vegetables, nuts, seeds........and that doesn't mean a plate of vegetables or a salad.
There are fantastic "raw" recipes for "lasagne", wraps, nut "cheese", veggie burgers, breads, soup, desserts, etc.
I also drink a smoothie daily made with "Nutabiotic" brown ric protein that I mix with fruit and flax seeds.
There are a lot of living/raw foods websites out there. Check them out. (I have a few recipes on my website,
I happen to a raw food cafe near my home in Hilltown, PA that I frequent a lot.
"Arnolds", which is my favorite place to eat, makes the best wraps and smoothies!! A new place just opened in Bethlehem, PA called the "Wildflower Cafe" that I have not been to yet, but will one of these days

HI! My thoughts:

2010-07-06 07:35:11 by speakingbluntly

I too think you need to educate yourself about HEALTHY eating. The sugar, and lack of nutrients, in the smoothie has been addressed.
Some other examples/traps:
I used to think fruit was like vegetables, that you could pretty much eat all you wanted. Not true. A lot of fruits are pretty high in calories, proportion wise, because of the natural sugars. Go to a calorie site and list the fruits you eat, then put the portion size and calories down. Just be aware of much you are eating and what the total calories are.
Salads: yes, salads can be healthy and be a good 'diet' food


SMGC Publishing Smoothies Recipes - Healthy - Diet - Weight Loss - Free Book
Mobile Application (SMGC Publishing)
  • Almond Topped Peach Smoothie
  • Apple Cider Spice Smoothie
  • Backyard Garden Smoothie
  • Banana Maraschino Smoothie
  • Berry Melon Yogurt Smoothie
  • Berry on Berry Smoothie
  • Blueberry Peach Pecan Smoothie
  • Brewed Mocha Chip Smoothie
  • Brown Cow Soda Smoothie
  • Cantaloupe Orange Mango Smoothie
The perfect fruit and vegetable …
The perfect fruit and vegetable …
Energy Fruit & Vegetable Smoothie …
Energy Fruit & Vegetable Smoothie …
Vegetable Smoothie Recipe | Apple …
Vegetable Smoothie Recipe | Apple …
Smoothie Recipes For Weight Loss: The Daily Diet, Cleanse & Green Smoothie Detox Book
eBooks ()
Rockridge Press The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health
eBooks (Rockridge Press)
North Atlantic Books Green Smoothie Revolution: The Radical Leap Towards Natural Health
Book (North Atlantic Books)
Fruit Smoothie Recipe | Tropical Paradise
Fruit Smoothie Recipe | Tropical Paradise
Best Fruit Vegetable Smoothie.MOV
Best Fruit Vegetable Smoothie.MOV
Smoothie Diet: Healthy Smoothie Recipes
Smoothie Diet: Healthy Smoothie Recipes

Related posts:

  1. Fruits and vegetables Juice diet recipes
  2. Fruit and vegetables detox diet recipes
  3. Fruit and vegetables juice diet plan
  4. Fruit and Veggie juice diet recipes
  5. Vegetable Smoothie Diets