Home » Archive » Recipes

Fruit juice diet recipes

Fruit juice diet recipes

By JASON VALE, Daily Mail Last updated at 13:38 19 June 2006 Feeling fruity: lose 7lbs in seven days on our juice diet THE JUICE DIET: RECIPES • Start juicing and lose 7lb in 7 days • How to lose 7lbs in seven days JM s Super Juice lime, peeled 2 apples, any type except Granny Smiths as they don t juice well pineapple medium cucumber ripe avocado 1oz fresh wheatgrass or wheatgrass powder 1 level tsp spirulina 1 capsule of acidophilus bacteria …


High vegetables diet recipes

High vegetables diet recipes

Grilled vegetable kebabs Vegetables are often considered a side dish, but with a little creativity, they can become the featured entree. These five vegetable recipes add interest to your diet and help you meet nutritional guidelines. For grilled vegetable kebabs, use as many vegetables as you d like — about 1.5 cups are shown here, which is about 1.5 servings in the Mayo Clinic Healthy Weight Pyramid. First, soak wood skewers in water for at least …


credit cards cvv2

Tasty vegetarian Diet Food recipes

Tasty vegetarian Diet Food recipes

My experience of European food is that vegetables are secondary in the cuisine. A vegetarian following a basically European diet normally has to make do with side dishes that somehow never seem to add up to a balanced meal. Food from cultures where vegetables are a mainstay for whatever reason (India, China, Ethiopia) often do not need to be adapted and benefit from hundreds or thousands of years of refinement. It s basically a question of where …


Vegetarian Diet Recipes for Breakfast

Vegetarian Diet Recipes for Breakfast

If you ve got a set amount of time in the morning to feed yourself and the kids and get everybody out the door on time, breakfast sometimes slips through the cracks! Going back to school shouldn t mean skimping on nutrition - especially when it comes to breakfast. Long touted as the most important meal of the day, for most of us, its also the most rushed meal of the day. Here s some quick tips to help make sure all members of the family start the …

Vegetarian diet weight loss recipes

Vegetarian diet weight loss recipes

The anti-girth, pro-Earth eating plan for busy, real people. Photographed by Andrew Brusso I’m not a small person, so I didn’t look that heavy (I thought), but I was overweight and developed health problems. My cholesterol was up, as was my blood sugar (there’s diabetes as well as serious obesity in my family). I had a hernia, my knees were giving out, and I’d developed sleep apnea. As a reporter and researcher for many years, I was writing a food …

Vegetables diet smoothies recipes

Vegetables diet smoothies recipes

I make this fruit and vegetable smoothie recipe every almost single day. The best thing about this recipe is that you are getting in three servings of fruit and three servings of vegetables while only tasting the fruit! This recipe makes a 32-ounce pitcher which I drink half with breakfast and the other half with lunch. There are no rules when it comes to making this smoothie recipe,so you can use whatever you have on hand to get the flavor you want …

Raw food vegetables Dip recipe

Raw food vegetables Dip recipe

Dips are all the rage at parties. Seems everyone these days is knocking themselves out to make the most interesting of all dips known to mankind. Gone are the days of your mom s French onion sour cream dip. These recipes all work with the raw food diet but that can just be your little secret. You ll find dips for veggie sticks, spreads for sandwiches, wraps, or crackers, and even a sweet dip for fruit and desserts. 1. Raw Rosemary Basil Tapenade Kalamata …

Fruits and vegetables Juice diet recipes

Fruits and vegetables Juice diet recipes

We all love fresh Fruit juice,but vegetable juicing recipes are a bit brow-raising especially to beginners of the raw foods diet. Fresh fruits are naturally sweet but most vegetables aren t. Is there a way to make something healthy taste better than fresh lawn clippings? You bet there is! Here are some tips for preparing vegetable juices: 1. Add in some fruit or carrots to sweeten up your greens and mellow out the taste. People on raw food diets or …

Diet Vegetable Quiche recipes

Diet Vegetable Quiche recipes

Ingredients 3/4 cup fat-free egg substitute, liquid 10 oz chopped frozen spinach, 1 package 3/4 cup shredded fat-free Cheddar or mozzarella cheese 1/4 cup green pepper, diced, can use red pepper as well 1/4 cup onion, diced 1/2 tsp table salt, to taste 1 tbsp salsa, put on top if desired Instructions Heat oven to 350F Line 12 cup muffin pan with foil baking cups, spray the cups with the cooking spray. Thaw and drain spinach - I wring it out well in …

Vegetarian diet foods recipes weight loss

Vegetarian diet foods recipes weight loss

Following any diet has its ups and downs. I’ve personally found it frustrating when I hear about the next best thing in weight loss, only to find out it requires consuming massive amounts of meat or other animal products. Though it may seem a bit trickier, there are ways to modify the most popular diet strategies into a vegetarian weight loss diet. You might have to be a little creative but I think the effort is totally worth it. Finding a way to …