Does the Fruit Diet Work

How Does the Fruit Diet Work?
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  • Fruit & Water Diets

Fruit and water diets are variations of a raw diet. The diet can be done for anywhere from one day to several...

  • How to Do a Body Detox With a Juice, Fruit and Vegetable Diet

A juice detox is a popular purification method you can use to cleanse the body of toxins, renew the spirit and even...

  • The Fruit Flush Diet

The "Fruit Flush Diet" is a three-day cleansing diet created by clinical nutritionist Jay Robb, for people who are looking to clean...

  • Balanced Fruit & Nut Diet

Fruits and nuts are both essential for maintaining a balanced diet. They are both packed with vitamins and minerals that keep the...

  • All Fruit Diet Menu Plans

Attention fruit lovers, this is the diet for you. The 14-day fruit diet is a weight loss diet that includes eating all...

  • Does the Atkins Diet Really Work?

The Atkins Diet rose to popularity in the 1990s and may be the most famous "fad diet" in the United States today....

  • How to Do the Oatmeal Diet

Oatmeal gives us our share of vitamins, minerals and antioxidants that our bodies need each day to function properly. Oatmeal is also...

  • The South Beach Diet Phase 2 Meal Plan

The South Beach Diet plan has three phases to bring about a slimmer, healthier you. The first phase lasts for exactly two...

  • Does Weight Watchers Really Work?

Weight Watchers uses a point system to eat a healthful, low-fat diet that is customized to fit your nutrition needs. The diet...

Source: www.ehow.com


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Does it work? Your "list" or diet I mean

2009-09-18 10:02:43 by miniaussi

If it works for you and you are able to lose weight or stay healthy on it then I wouldnt "hate it". It just wouldnt work for me.... I found that I REALLY over eat and cant seem to stop myself when it comes to starchy carbs like bread, pasta, and rice. When I make rice, before I can even eat one bite I am already starting to think about seconds, and thirds, and I cant seem to stop. The is no "portion controll" for me when it comes to these kinds of foods. That is why I cut them out completely. I limit my fruit a little just cuz I dont want too much sugar in my diet, thats all. But I am all about REAL whole foods


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